Affordable Slim (with physical book) | 105 healthy budget recipes (2024)

Try it without any risk

We are convinced of the power of Voordelig Slim. That's why you can try it without risk.

There is one on the book100% money back guarantee of 2 months.

Try it out and experience the effect of the tasty, healthy and affordable recipes.

If for any reason you are not satisfied with Voordelig Slim, please send us an email at info@puurfigure.nl with the subject “Valelig Slim money back please”. You can then return the book and we will refund the full purchase price within 1 working day, without obliging you to give a reason.

With this flexible warranty condition you have 2 months (61 days) to change your mind - in all conceivable situations.

Yes, I want to start with Voordelig Slim

Frequently Asked Questions

How much weight can I lose with this?

Whether you want to lose 5, 10 or more than 30 kilos: Affordable Slim will help you achieve that.

If you choose a recipe from the book for all meals in one day, you can lose up to 2 kilos per week. However, the results differ per individual, as every person and every body is unique.

Are they new recipes?

Yes, the recipes from Voordelig Slim have been specially developed for you by our nutritionists and have never been published before by PuurFigure.

I don't eat meat or fish. Can I use the recipes?

Yes, that is certainly possible.

We provide suitable vegetarian options for every recipe with meat or fish. The book also contains delicious vegetarian recipes.

I don't eat dairy. Can I use the recipes?

Yes, even if you don't eat dairy, you can make the recipes from this book. You will find suitable dairy-free options for all recipes with dairy.

What is the delivery time?

Ordered before 11 p.m. on workdays? Then you will receive the book the next day.

If you order on Saturday or Sunday, the book will be delivered on Tuesday.

This is what you get when you order Affordable Slim:

  • A physical hardcover book of 220 pages
  • 105 tasty and healthy budget recipes
  • Nutritional values ​​for each recipe
  • Dairy-free alternatives for every recipe with dairy
  • Vegetarian options with every recipe with meat or fish
  • Scientifically based weight loss advice
  • Tips to save hundreds of euros per year
  • Bonus 1: e-book with 10 budget recipes for sweet treats worth €9.95
  • Bonus 2: e-book with 10 recipes for low budget snacks and side dishes worth € 9.95
  • Help from nutritionists with questionst.w.v. € 60 per uur
  • Free shipping on hardcover book worth €4.95

Start direct

Total value121,85

Now for only €37

Order Affordable Slim

Not good, money back guarantee

Affordable Slim (with physical book) | 105 healthy budget recipes (3)

Click to add text or drag and drop element from right hand panel

*Disclaimer: Puur Figure BV has done its utmost to express and convey this product as correctly and clearly as possible. However, we make no guarantees for the content or accuracy. PuurFigure does not provide medical advice and we advise you to always contact your doctor if you have any doubts, use medication or health problems. Results of Affordable Slim differ per individual.

Sources:
[1] Van Wanroij, A., et al. (2023). Shopping baskets have become a third more expensive in 1.5 years, supermarkets pass on costs 'only partly'. One today.
[2] Van der Aa, E. (2022). Unhealthy is cheaper and that is 'worrying': one in three eats less healthy due to inflation. Het Parool.
[3] Sondike, S. B., et al. (2003). Effects of a low-carbohydrate diet on weight loss and cardiovascular risk factor in overweight adolescents. The Journal of Pediatrics, 142(3), 253-258.
[4] Noakes, M., et al. (2006). Comparison of isocaloric very low carbohydrate/high saturated fat and high carbohydrate/low saturated fat diets on body composition and cardiovascular risk. Nutrition & Metabolism, 3, 7.
[5] Wood, R. J., et al. (2006). Carbohydrate restriction alters lipoprotein metabolism by modifying VLDL, LDL, and HDL subfraction distribution and size in overweight men. The Journal of Nutrition, 136(2), 384-389.
[6] Pesta, D. H., et al. (2014). A high-protein diet for reducing body fat: mechanisms and possible caveats. Nutrition & Metabolism, 11(1), 53.
[7] Holscher, H. D. (2017). Dietary fiber and prebiotics and the gastrointestinal microbiota. Gut Microbes, 8(2), 172-184.

[8] Champagne, C. M., et al. (2011). Dietary intakes associated with successful weight loss and maintenance during the Weight Loss Maintenance trial. Journal of the American Dietetic Association, 111(12), 1826-1835.
[9] Gower, B. A., et al. (2015). A lower-carbohydrate, higher-fat diet reduces abdominal and intermuscular fat and increases insulin sensitivity in adults at risk of type 2 diabetes. The Journal of Nutrition, 145(1), 177S-183S.
[10] Volek, J. S., et al. (2009). Carbohydrate restriction has a more favorable impact on the metabolic syndrome than a low fat diet. Lipids, 44(4), 297-309.
[11] Wolfson, J. A., et al. (2015). Is cooking at home associated with better diet quality or weight-loss intention?. Public Health Nutrition, 18(8), 1397-1406.
[12] Dubowitz, T., et al. (2015). Using a grocery list is associated with a healthier diet and lower BMI among very high-risk adults. Journal of Nutrition Education and Behavior, 47(3), 259-264.
[13] Tiwari, A., et al. (2017). Cooking at home: a strategy to comply with u.s. dietary guidelines at no extra cost. American Journal of Preventive Medicine, 52(5), 616-624.
[14] Mills, S., et al. (2017). Frequency of eating home cooked meals and potential benefits for diet and health: cross-sectional analysis of a population-based cohort study. The International Journal of Behavioral Nutrition and Physical Activity, 14(1), 109.
[15] Alpaugh, M., et al. (2020). Cooking as a health behavior: examining the role of cooking classes in a weight loss intervention. Nutrients, 12(12), 3669.

[16] Nour, M., et al. (2018). The relationship between vegetable intake and weight outcomes: a systematic review of cohort studies. Nutrients, 10(11), 1626.

👉I want to lose weight cheaply in a healthy way.

Affordable Slim (with physical book) | 105 healthy budget recipes (2024)

References

Top Articles
Latest Posts
Article information

Author: Amb. Frankie Simonis

Last Updated:

Views: 6577

Rating: 4.6 / 5 (76 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Amb. Frankie Simonis

Birthday: 1998-02-19

Address: 64841 Delmar Isle, North Wiley, OR 74073

Phone: +17844167847676

Job: Forward IT Agent

Hobby: LARPing, Kitesurfing, Sewing, Digital arts, Sand art, Gardening, Dance

Introduction: My name is Amb. Frankie Simonis, I am a hilarious, enchanting, energetic, cooperative, innocent, cute, joyous person who loves writing and wants to share my knowledge and understanding with you.